Welcome to Mediation Services at One Counseling and Wellness
Navigating the complexities of separation or divorce can be overwhelming, but at One Counseling and Wellness, we are here to support you through this transformative journey. Our mediation services provide a powerful and amicable approach to help you reach agreements that best suit your unique circumstances.
Unlock the Benefits of Mediation
When you choose mediation over traditional litigation, you gain numerous advantages that contribute to a more positive and empowering process:
- Cost-Effectiveness: Mediation is a cost-effective alternative to court trials, saving you both time and money in the long run.
- Flexible Scheduling: You and your partner have the freedom to mutually agree on the mediation session schedule, ensuring convenience and efficiency.
- Time-Efficiency: Mediation typically takes less time than other processes, allowing you to resolve issues promptly and focus on moving forward.
- Empowerment: In mediation, you retain the power to make decisions that align with your family's needs, rather than leaving the fate of your future in the hands of someone else.
Expert Mediator at Your Service
Our mediator is highly skilled and dedicated to guiding you through this process. With comprehensive 40-hour training in divorce and family mediation, our mediator continues to enhance their expertise by working alongside experienced mentors and pursuing additional training in relevant fields like law and psychology.
Understanding Mediated Agreements
Depending on whether your dispute is filed in court or not, mediated agreements may be reviewed by the court to ensure they meet established standards.
Our experienced mediators will guide you through the details, and we always recommend consulting with a lawyer to understand your specific situation.
Selecting the Right Mediator
Choosing a mediator is an important decision that requires careful consideration. Factors to keep in mind include the mediator's training, experience, and background, as well as their expertise in mediating issues relevant to your situation.

Your Trusted Mediator Jori Sparry, LMFT
Meet Jori Sparry, our certified mediator with extensive training from Northwestern University. She is approved in the Tenth Judicial District Court, specializing in high-conflict custody issues. Jori's mediation approach focuses on forward progress, ensuring you navigate your journey with confidence and clarity.
Schedule Your Mediation Session Today
If you're seeking a smoother, more cooperative process during your separation or divorce, mediation may be the ideal choice for you. Contact us at One Counseling and Wellness to schedule an appointment with our experienced mediator, Jori Sparry.
Call To Book Your Mediation Session
The first step in Mediation is talking.
Let's get together and start ironing out the issues