One Counseling and Wellness offers a relaxing environment where you can come and reconnect with yourself.

One’s massage therapists provide a variety of massages to fit your needs. Our mission is to provide you with the ultimate vacation from everyday life, where you can recharge and connect with your internal health and wellness. Regardless of the adjective we assign it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (luxury, stress relief or pain management) massage therapy can be a powerful ally in any healthcare regimen. Experts estimate that upwards of ninety percent of disease is stress related.

While eliminating anxiety and life’s daily demands, massage therapy can be without a doubt beneficial to overall health.

Benefits of massage include:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Relieves tight or sore muscles

One Counseling and Wellness can help balance your life, body and spirit by getting you started with therapeutic massage treatments.